Teeth stain for many reasons, including your food and drink choices, oral hygiene, and medication use. Teeth stains occur on the surface of the tooth or below the tooth enamel and some people develop both types of teeth stains.
How to come the Teeth stains?
Tooth stains caused by lifestyle habits: Foods/drinks: Coffee, tea, colas, wines, and some starchy foods such as pasta or potatoes, can create conditions that cause staining. Tobacco use: Smoking or chewing tobacco can stain teeth.
How to avoid teeth stains?
- Brush your teeth for two minutes, first when you wake up and again before bed.
- Pick the right paste to be safe.
- Floss between your teeth daily.
- Limit food and drinks that stain teeth, such as cola, coffee, tea and red wine.
- Keep a clean reusable straw handy to sip liquids and prevent staining your front teeth.